The answers may surprise you.
How can you manage Seasonal Affective Disorder (SAD)?
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months
When should I get my child a cellphone?
Professor Samuel Ehrenreich discusses a phased approach to introducing your child to a cellphone
How can you prevent human trafficking?
Professor Pam Payne discusses ways to protect yourself during Human Trafficking Awareness Month
How can I help backyard birds in winter?
Follow these five tips to create a bird-friendly yard this cold season
What does a concussion do to my brain?
Published originally by the Hitchcock Project for Visualizing Science, this animation explores the science behind concussions and the work of the 鶹ӳ's Neuromechanics Lab
Ask the Professor: How can I have productive political conversations with friends and family?
Associate Professor of Communication Studies Amy Pason, Ph.D., dives into how to have conversations that encourage dialogue and understanding rather than argument
How can you beat the winter blues? Let the sun guide you to a brighter mood
Studies show vitamin D from the sun improves mental health and immunity
Are protein drinks a good choice for my kids?
Consuming a high amount of protein can cause unhealthy weight gain, increase risk for obesity, and lead to dehydration and kidney damage
What voice do I have outside of voting?
Professor Ian McGregor discusses the importance of civic engagement
How can you protect your mental health during an election cycle?
Markus Kemmelmeier is a political psychologist who discusses healthy ways to stay engaged
How can we break the cycle of domestic violence?
Professor Pamela Payne offers insights on preventing abuse during Domestic Violence Awareness Month
What is health literacy, why is it important and what can I do?
Health literacy is your ability to find, understand and use health information; make well-informed decisions; and act on them
Do kids need sports drinks?
For most kids, sports drinks have no advantage over plain water
How does fast food marketing affect kids?
While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to encourage healthy choices.
Ask the Professor: What makes a master manipulator?
Dan Jones answers questions about the dark triad of personality traits, Machiavellianism and how to deal with master manipulators
How does in-store marketing of foods and drinks affect kids?
Products are strategically packaged and placed to get kids' attention
How does online marketing of foods and drinks affect kids?
Children are more likely to ask for and consume unhealthy foods and drinks marketed to them through social media and online games
Should I give my kids foods and drinks sweetened with monk fruit?
While generally recognized as safe, the nonnutritive sweetener may cause children to prefer sweeter foods, which can impact their health, wellness and weight
What does the U.S. Department of Education actually do?
Professor Shanon Taylor discusses the role of the U.S. Department of Education
Aspartame: Is it safe for kids?
This additive is used to make food and drinks taste sweet without adding a lot of extra calories. As you decide what’s best for you and your family, consider these points
Ask the Professor: How does the Olympic torch stay lit, even in the rain?
Associate Dean of Research and Chemical Engineering Professor Brandon Weeks explains the carefully choreographed procedures to keep the flame alive
Ask the Professor: How do rainbows form?
Xiyue Zhang elucidates the physics behind the Pride symbol
How much water do kids need in summer?
The amount of water a child needs varies based on their age, weight and activity level, as well as the temperature
How can I cut down on food waste?
Cut down on food waste with these 3 tips | Reduzca el desperdicio de alimentos con estos 3 consejos
Ask the Professor: Which bees will my garden attract?
A recently published article outlines the relationship between bee nutrition and flower visits
How can I tell whether the nutrition information I'm seeing online is true or false?
As you scroll through content on the Internet, consider these “warning signs” that what you are reading may not be entirely truthful
Milk: Can children drink too much?
Milk provides nutrients that are important for children’s growth and development. Too much milk, however, can be harmful.
Is your family eating enough of this food? | ¿Está consumiendo suficiente de este alimento su familia?
Fruit is an important part of a healthy diet | La fruta forma parte importante de una alimentación saludable
